Posted at 02:25 PM | Permalink | Comments (0)
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Last night and this morning I'm doing the Liver & Gallbladder Cleanse (I was given this file w/no author but found it was almost verbatum from Hulda Clark's book, The Cure for All Diseases, Pg. 555 - 558, I have added back a couple of items from Hulda Clark's version): Download Liver-Gallbl Cleanse.
I'm working on 'cleaning up' from my systemic yeast infection and other issues. I expected the cleanse to be a lot worse given it's description and instructions. But I guess after eating the Candida Diet for 2 years, killing parasites for 1.5 years, exercising 3 or more times a week the whole time, doing a 3 week Kidney Cleanse only 14 days ago, and having on average three BMs a day previous to this cleanse - I suppose I might be the 'best case' scenario. The worst case might be a person that the cleanse absolutely didn't work and he threw-up the whole concoction in the morning. He was admittedly NOT in the 'great' shape I was previous to his cleanse.
Basically the cleanse cleans out your intestines and opens up your bile ducts via 2 doses of Epsom Salts the night before, then stimulates the bile ducts to release via the Olive Oil right before you go to sleep. Over night lots (hopefully 100's to 1000's) of your gallstones, liver stones, and cholesterol crystals roll out of your open bile ducts into your intestines. In the morning you clean our your intestines again with 2 more doses of Epsom Salts.
I would say I got out 100 - 150 stones and LOTS of 'Chaff' - cholesterol crystals. Now for some further details on my experience: The first two Epsom Salt drinks I waited for something to happen but it did not. At 10pm I had a normal BM. After drinking the olive oil mixture, and laying down perfectly still, I definitely felt the 'rolling marble' effect that Hulda Clark talked about. I took 6 L-ornithine but still woke up at 2:30am to empty my very full bladder and tried to go back to sleep, felt a little nausea. At 3am-ish I had a BM (of course mostly liquid now) and was able to sleep after that. (Note that when I've been sick 3 am seems to be when my bowels like to empty, so not making it through the night didn't surprise me). In the morning there was no rush to go, but I went at 6am. I drank the Epsom salts at 6am and 9:40am and followed that with the instructions of when and how to start eating. I had another 6 visits to the bathroom between 7am and 10am. And then another 7 BMs, from Noon to 9pm. The next day I didn't have a BM at all - as I'm sure everything was solidifying. And the 2nd day after the cleanse I got a few stones and some chaff with my normal BMs. (One other note, as you may expect I was down 3 pounds the morning of the cleanse and that's got back to normal by the 4th day after the cleanse).
Now, 6 days after the cleanse, I would say my BMs are improved but it's still too early to note any other improvements . . . as with all things with your health - you just get to wait and see.
Posted at 09:41 PM in Candida | Permalink | Comments (0)
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For the shortest version of My Story (that I could write) see My Story - Just the Facts.
For this Longer Version, let me summarize by dates the last 2 years and 4 months. I'll TRY to keep it short.....and post it as-is for now and make improvements later. Also, later I will break up different parts of My Story to expand on my thoughts and actions, explain my symptoms, and add more information (charts, test results, etc.).
First of all I should tell you that 'I never get sick'. Yes the occasional cold or flu but nothing serious (just some ear infections when I was a toddler). My parents and my maternal grandparents don't really get sick either. Also, I love sports and have played them my whole life and continue to exercise when I'm not playing on a team. I eat healthy compared to lots of people I know; including, I started eating a big salad once a day (back in college) because I felt that would be better for me/my health. However, until this disaster I had no real idea about any alternative medicines (since I don't get sick I didn't really know about western medicine either!). On with the story . . .
I talk to my MD on the phone - I tell her my theory that every time I'm fighting something off (flu, cold) my ear gets plugged up and I think it plugs up into my inner ear and I get dizzy throughout the day. She prescribes Sudafed - 24hours a day/7 days a week. Says it is fine to take it indefinitely (many people do for other ear problems) and it's fine for breast feeding the baby. Side effect for me - it seriously drys you out! Drinking massive amounts of water doesn't help and after about 6 weeks on it I start to get IBS symptoms (ie. constipation then diaherrea alternating), an anal fissure (I found out several months later this is what it was after flipping through a 1960's 'Medical Encyclopedia' of all things!), and having a BM gets quite painfull. BUT I can't be off of it for more than 3 days without getting dizzy again.
- March 2008My acupuncture appointments are every other day for two weeks; then twice a day for
- May 12, 2008Here come all the symptoms again - dizzy, nose stuffy/cold symptoms, fatigue, right side under my ribs is hurting, low blood pressure when I stand-up from squatting, etc. The symptoms are a little better this time - due to the Acupuncture appointments. I DO NOT want anti-biotics this time and have researched that enough to know I had killed off good bacteria too; so I find a pro-biotic to take and start replacing the good bacteria.
I first cut out all white/refined sugar products. I do experience some cravings and light headedness a few days after starting this. Could be due to the yeast or could just be due to cutting out sugar.
Coincidentally, we installed a Reverse Osmosis 'R/O' water filtration system in April. So I know I've minimized the amount of toxins/molds/etc. I'm drinking.
Posted at 10:41 AM in My Story | Permalink | Comments (0)
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I've recently come across several ways to deal with Migraines and wanted to share them. Here they are in no specific order:
1. Acupuncture - helps prevent migraines as well or better than medication (per a review of 22 studies). Source: Prevention Magazine, Jan 2010, pg. 25.
2. Biofeedback - reduces frequency of migraines (per a review of 94 studies). Source: Prevention Magazine, Jan 2010, pg. 25.
3. Potatoes - yes, a potato. Stops/lessens the migraine. Peel and cut one in half cover it all with water in a sealed container, let sit for 3 days in the refrigerator, remove potato and water can last up to two weeks stored in the refrigerator. Drink the water at the earliest on-set of a migraine. Source: A professor at my adult education class and supported by a student in the class.
4. Feverfew - friend of my Mother's was already doing acupuncture but insists after she started taking this herb daily her migraines have never come back.
5. Butterbur - herb that can decrease the number of migraines. Source: Prevention Magazine, Jan 2010, pg. 25.
6. Bioresonance - countless parasites, fungus, bacteria, etc. have side effects that include headaches. Get rid of these by seeing a bioresonance practioner (improves your whole health at the same time!). See this blog for some additional information on bioresonance.
Research these, see what might work for you, discuss with your doctor - and migraines be gone!
Posted at 08:20 AM | Permalink | Comments (0)
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Here is a super-quick summary of what has gone on with me the past 2.5 years. For more details please see My Story - The Longer Version.
First of all I should tell you that I 'never get sick'. Yes the occasional cold or flu but nothing serious (just some ear infections when I was a toddler). My parents and my maternal grandparents don't really get sick either. Also, I love sports and have played them my whole life and continue to exercise when I'm not playing on a team. I eat healthy compared to lots of people I know; including I started eating a big salad once a day (back in college) because I felt that would be better for me/my health. However, until this disaster I had no real idea about any alternative medicines (since I don't get sick I didn't really know about western medicine either!). On with the story . . .
VERTIGO hits me two weeks after giving birth to my 3rd child; November 9, 2007. 2 different MD's have me cover it up with Meclizine (found in BonineTM and other products); doesn't really work and I develop lots of other symptoms so:
Round 1 of Anti-biotics works on lots of the symptoms for about 10 weeks. Then my crazy symptoms all come back; every time something moves in my intestines I get dizzy, I can't bend over without getting dizzy, my blood pressure is off when I swoop down low and then get up and lots of other crazy symptoms (see Candida tab for more info. on that).
Round 2 of Anti-biotics works on most symptoms but the dizzy-ness keeps creeping in on me so:
I start Sudafed 24-7; stops the dizzy feeling but I start to get IBS symptoms (ie. constipation then diarrhea alternating), an anal fissure, and having a BM gets quite pain full. BUT I can't be off the Sudafed for more than 3 days without getting dizzy again.
Round 3 of Crazy Symptoms returning but I don't want anti-biotics. I've had it with my MD not addressing my crazy symptoms and everyone else blaming it on recovery from having a baby! I start researching what's wrong with me; it looks to me like I have either candida or gluten intolerance. And I know I need more blood cells to fight infections, since your count is lower after having a baby.
April 2008 - I start Acupuncture and I am still going to this day. This is the start of getting better.
May 2008 -I visit a Nutritionist to try to get at my digestive troubles. He has a Bio-resonance machine - I research it and am flabbergasted by what it does. I'm 90% certain I have candida. I start the strictest form of the Candida Diet and other diet restrictions (see Candida - What DO you eat?). And then I try to start killing the Yeast with Grapefruit seed extract.
July 2008 - I find an NMD (Naturopathic Medical Doctor) - I have a rash on my chest and uppper back so bad it's scary (die-off effect from killing the yeast). Especially scary while breast feeding my new born baby! I do the Standard Process Cleanse and use Coconut Oil topically. It works for the rash!
August 2008 - I visit 2 Chiropractors as it feels like something on the left side of my neck is blocking my Chi/blood flow at Acupuncture. My top 2 vertebra are out of alignment. It helps with Acupuncture.
March 2009 - I visit an Iridologist. Worth it for the perspective it brings and the insight into my condition.
April 2009 - I find a new ND with a Bio-resonance Machine. I start the REAL road to recovery.
January 2010 - I start this Blog. I'm still seeing the ND with the Bio-resonance and I'm almost rid of the Candida. You are all up to date. Please read on in My Story for lots of important details.
Posted at 02:13 PM in My Story | Permalink | Comments (1)
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One of the first 'Bio-resonance' machines was created in the 1950's by German Engineers who heard about what the Chinese were doing with Acupuncture points. Acupuncture is based on stimulating or opening the body's energy points. The smart German engineers said 'Where there is energy it can be measured'. And they set about creating a machine to measure these supposed energy points on the body. They were successful and found that acupuncture points have several times more electrical activity than a point on the skin only a fraction of an inch away.
Today the machines have evolved and many companies make their own versions for different purposes from stimulating the acupuncture points (electronic acupuncture) to using the device for overall health screenings (bio-resonance testing, electronic homeopathy). It is the use of bio-resonance to improve a person's health that intrigues me.
Posted at 04:43 PM in Definitions | Permalink | Comments (0)
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The question has come up again "What DO you eat?". You can find lots of lists of Candida diets on the web and you will start to see repetition of the restricted food items. One of the most comprehensive lists I found was in the book I HIGHLY recommend, Prescription for Nutritional Healing by Phyllis A. Balch.
My current diet is based on three things:
1. Candida Diet lists
2. My Bio-resonance Nutritional Reading
3. My type from The Geno Type Diet by Dr. Peter J. D'Adamo
4. The tingling on the back of my neck and the twitching in my left ear when I ate certain foods.
If I could find someone who uses the Bio-resonance machine to it's full capacity (as I intend to do in my practice) then #2, 3, & 4 would have been totally unnecessary. As it stands, if I strictly follow these four food markers there would literally be NOTHING I could eat. While eating nothing could work for a few days I decided it wasn't a good long term plan, especially since I was breast feeding my newborn baby!
So I tried to gets lots of protein (to sustain me and the baby) while taking my carbohydrate count as low as possible, to stop the yeast.
Posted at 04:02 PM in Candida | Permalink | Comments (0)
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Naturopathic Medical Doctor - NMD - This term logically fits for US or Canadian Medical students graduating from Medical School at one of the 6 accredited Naturopathic Medical Schools in North America (1 more school is in the process of accreditation). When students graduate from these four year schools they have the same education and training as a Family Physician (MD) with additional training/education on multiple naturopathic modalities. The graduates can then take State Board Exams to get licenses in states that license ND's or NMD's. If a state does not license ND/NMDs then the person is limited in what they can do for patients but they can immediately go into practice. CNME (the board that the US Dept. of Education recognizes to accredit Naturopathic Medical Schools) explains that anyone graduating with a 'Doctorate of Naturopathic Medicine' degree can call themselves an "NMD". However, only the state of AZ currently confers a medical license termed "NMD".
WARNING: If a state does not license ND/NMDs then any one can legally call themselves a Naturopathic Doctor (ND or NMD) no matter what training they have or lack there of!! There are lots of ND degrees for sale - patient beware!
For more links and information on accreditation, one of the accredited schools, SCNM, has a great summary page.
Posted at 10:26 PM in Definitions | Permalink | Comments (0)
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