Relaxation/Stress Reduction Ear Point

This auricular (ear) ‘acupuncture’ point can be used to produce a relaxed feeling all over the body, reduce anxiety, reduce stress, become more grounded, and produce clearer thinking.  It is excellent for situations where you know you get stressed – presentations, tests, flying on airplanes, etc.

The energy point is easily accessible and can be activated by pressing on it or massaging it (no acupuncture needle needed!).  Massage this place on both ears for at least 30 seconds for best results.  For on-going stress relief place a seed at this point as described below.

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Energy Medicine & Pregnancy II

The most well known Energy Medicine used today – Chinese Medicine has many specific body points and herb formulas used to support all stages of pregnancy.  Two of the most widely used points for pregnancy are located on the feet.  The first point is found at the base of the toenail on the little toe of the mother.  If the baby is Breech then activating this point will cause the baby to reposition itself. This point has been used for thousands of years in China, just for this purpose.  The point can also work if one twin is not positioned correctly.

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The little toe point is best utilized for breech presentation in week 34 – 37 of the pregnancy.  And using heat (from an herb called moxa) on the point daily is the best way to activate the point to get the fetus to turn.

The second pregnancy foot point is located behind the exterior ankle.  This point on the Mother’s foot can be used to start labor or progress labor if it has stalled out.  No drugs are needed – just pressing the foot point or applying heat to the point will start the labor process!

Interested in finding out more about these gentle birthing techniques?  Click on the Contact tab and request a consultation at Silver Mountain Health or talk to any Chinese Medicine Practitioner, Acupuncturist, or other healthcare professional trained in Chinese Medicine.

Energy Medicine and Pregnancy

Yes its safe!  I have several patients in various stages of pre-pregnancy/pregnancy/post-partum and they all wish they had started Energy Medicine sooner because of how much it is helping them.  Energy techniques are gentle and non-invasive.  Besides inducing a feeling of relaxation (that lasts for days after the treatment), Energy Medicine can help resolve issues at all stages of this unique and challenging time.  Fertility problems, pregnancy back pain, fatigue, breech presentation, inducing labor, postpartum depression, lactation issues, baby jaundice, failure to thrive – no issue is too great or too small for Energy Medicine.  Screenshot 2017-10-19 12.33.30

Pregnancy is a huge time of growth for the Baby and the Mother.  There is no better time to get extra help keeping both Mother and Baby balanced and healthy.   This post is the start of a series of blog posts on Energy Medicine in Reproductive Health.  Follow this blog to be notified of new posts.

 

The Shen 神

    In Chinese Medicine the Shen is energy located in the center of the chest. The Shen is said to be the equivalent of the Emperor or Empress and as such he/she is in charge of all the other organs in the body (which also have ‘jobs’ in the Emperor/Empress’ Court).  When the Shen is present in his/her Palace – located over the physical heart, then the Shen can be seen in a person’s eyes and in their face.  The Shen indicates the overall health of the body.  

    Through energy balancing the Shen (and the body) becomes healthy and happy and the ‘face’ a balanced person shows the world can be strikingly different than the face they had when they were ill/imbalanced.  To illustrate this concept I’ll share here an email I wrote to a friend that I was doing energy balancing with:  

Hi,

I wanted to make sure I mentioned this before we got too far away from yesterday…
But I saw what I would describe as your Shen being fully in your body yesterday – and it is so amazing.

You’ve said in the past you can’t see or feel the difference but to me it is so striking, so amazingly different. So much so I feel I have to tell you about it.

What does it look like?  I’ll try to explain…
Mostly I see it in your face.  And it is definitely like how seeing people’s Shen has been described in class.  Your skin tone has more color, more yellows and pink tone rather than blue and beige.  Your smile is much broader and wider. Which then makes a difference in your cheeks and the overall shape of your face…being rounder/softer shapes.

And your eyes are the nexus of it all.  They are so alive and full of joy.  They seem to be so many colors at once.  And actually when I see this in you and look in your eyes it’s so captivating I loose track of what I am saying; 

And the feeling you emit is open, inclusive, and warm.  Other times you lead with your boundary layer but at these times it feels like your heart and compassion are shining out from beyond your boundaries and that’s what greets people in the world.  Your boundaries are still there, but underneath.

It’s really incredible. And I’m so reminded of the line in that Chinese poem I showed you….  ‘When there is light in the Shen, there is beauty in the person’.

When I see what I feel is your Shen in you, like yesterday…..You are so beautiful.
And I mean that in the most celestial way.
It’s that Universal beauty you may have seen when you look at the night sky, far away from city lights…the beauty of thousands of stars forming the Milky Way….a beauty so great that it fills you with awe and wonder.  And you are immediately captivated and speechless.

That’s what I saw yesterday when I looked at you.

-Amy.